• prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 lb ground chicken
    • 1/2 cup red onion (minced)
    • 1/2 cup red bell pepper (minced)
    • 1 serrano chili (minced)
    • 1 tbsp green onions (chopped)
    • 1 tsp Litehouse Ginger
    • 1 tsp Litehouse Garlic
    • 1 tsp Litehouse Lemongrass
    • 1/4 cup soy sauce
    • 1 tbsp sriracha
    • 1 egg
    • 1/2 cup breadcrumbs
    • 1/2 red bell pepper (thinly sliced)
    • 1/2 green bell pepper (thinly sliced)
    • 1/2 yellow bell pepper (thinly sliced)
    • 1/2 cup diced pineapple
    • 1/4 cup green onions (the light green and white parts – sliced into 1 inch sections)
    • 2 tbsp sweet chili sauce
    • 1 tbsp soy sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 156 % Daily Value *
    • Total Fat: 6 g 9.41%
    • Saturated Fat: 2 g 7.98%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.78%
    • Sodium: 1030 mg 42.9%
    • Calcium: 19 mg 1.91%
    • Potassium: 96 mg 2.74%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 4.82%
    • Sugar: 5 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.78%
    • Vitamin C 34.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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