Instant Pot Pozole Verde con Pollo
Instant Pot Pozole Verde con Pollo
  • prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 1/2 cup pumpkin seeds/pepitas
    • 1 1/2 pound bone-less, skin-less chicken thighs
    • 1 yellow or white onion
    • 1 pound tomatillos, husks removed and roughly chopped
    • 5 cloves garlic, peeled
    • 1 jalapeño, stems removed
    • 1 tablespoon Mexican oregano
    • 6 cups chicken broth
    • 1 cup cilantro leaves
    • 1 (24-ounce) can hominy, drained
    • 2 tortillas, sliced into triangles
    • 1 avocado, sliced
    • 2 radishes, ends trimmed

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 401 % Daily Value *
    • Total Fat: 21 g 31.96%
    • Saturated Fat: 6 g 29.79%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 10.83%
    • Sodium: 1801 mg 75.05%
    • Calcium: 123 mg 12.31%
    • Potassium: 854 mg 24.41%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 6 g 24.15%
    • Sugar: 11 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.48%
    • Vitamin C 47.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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