Loaded Taco Salad Bowl with Lime Crema
Loaded Taco Salad Bowl with Lime Crema
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
Print Save
  • servings:
  • Ingredients

    • 1 or 2 small 6 inch taco shell, sliced into 3/4
    • 1 cup halved cherry tomatoes
    • 3 cloves garlic, skins still on
    • 1 teaspoon olive oil
    • 1/2 teaspoon garlic powder
    • Pinch sea salt
    • 6 cups mixed greens
    • 1/2 avocado
    • 1/4 cup shredded cheddar cheese (or vegan cheese shreds)
    • 1/2 cup black beans
    • 1/4 cup corn
    • 3 tablespoons diced jalapeños, de-seeded
    • The three garlic cloves (from the first step)
    • 1/4 cup greek yogurt (or vegan yogurt)
    • Sea salt and pepper
    • 1 tablespoon water
    • Juice of half a lime

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 379 % Daily Value *
    • Total Fat: 17 g 26.75%
    • Saturated Fat: 4 g 21.03%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.66%
    • Sodium: 361 mg 15.04%
    • Calcium: 247 mg 24.72%
    • Potassium: 729 mg 20.82%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 13 g 52.26%
    • Sugar: 9 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 252.81%
    • Vitamin C 68.03%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE