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Sweet Potato Casserole with Butter Pecan Crumble Topping
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    This is an easy recipe to make and preassemble before baking it off if you’re cooking it for a holiday meal. The sweet potatoes are so tender, creamy, and fluffy while the crumbly, streusel topping adds a buttery, brown sugary crunch thanks to the pecans. The brown sugar caramelizes in the oven with the butter and the topping is irresistible.

    Ingredients

    • 4 pounds raw sweet potatoes, diced into large chunks and boiled
    • 2 large eggs
    • 1/4 cup unsalted butter, softened
    • 1/2 cup milk (I used unsweetened cashewmilk)
    • 1/2 cup light brown sugar, packed
    • 2 tablespoons granulated sugar
    • 1 teaspoon vanilla extract
    • 1/2 teaspoon salt, or to taste
    • 1/4 teaspoon ground nutmeg, optional
    • 1/4 teaspoon cinnamon, optional
    • 5 tablespoons unsalted butter, melted
    • 2/3 cup light brown sugar, packed
    • 1/2 cup all-purpose flour
    • 1/4 teaspoon salt, or to taste
    • 1 cup Fisher Pecan Halves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1936 % Daily Value *
    • Total Fat: 59 g 90.14%
    • Saturated Fat: 35 g 173.03%
    • Trans Fat: 2 g %
    • Cholesterol: 318 mg 106.15%
    • Sodium: 1465 mg 61.05%
    • Calcium: 366 mg 36.57%
    • Potassium: 3192 mg 91.21%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 334 g %
    • Dietary Fiber: 28 g 112.86%
    • Sugar: 166 g
    • Protein: 26 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2617.98%
    • Vitamin C 36.18%
    • Vitamin D 27.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch14
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq